Duo Motion Row and Squat Assist Trainer

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At Sunny, we believe that everyone should have access to a quality workout experience and a healthy lifestyle. For over 20 years, Sunny Health & Fitness has been recognized as a top brand offering high-quality fitness products. Our dedicated support team and fitness instructors are committed to ensuring that you have the best possible fitness journey.

Take advantage of our free on-demand exercise videos, whether you have equipment or not, to stay active, set goals, and achieve your fitness objectives.

Discover the Manufacturer's Features

DIGITAL MONITOR: Keep track of your progress easily with the No. 077's digital monitor screen displaying time, calorie count, and total count.

ADJUSTABLE HANDLEBAR: The handlebar can be adjusted to four different lengths, catering to users of all sizes.

RESISTANCE BANDS: Add variety to your workouts with three levels of adjustable resistance, each band adding approximately 22 pounds of resistance.

ADJUSTABLE PADDED SEAT: Enjoy a comfortable workout with extra cushioning to ensure proper blood flow in the glutes during intense sessions.

TEXTURED FOOT PEDAL: Maintain stability during squats with self-leveling, textured foot pedals to prevent slipping.

PADDED HANDLEBAR: The Row-N-Ride features padded handlebars to prevent calluses, allowing for multiple grips and positions.

VERSATILE EXERCISES: Perform deep squats with adjustable saddle angles, strengthen your back and biceps with single-arm upright rows, complete deadlifts targeting the posterior chain muscles, and challenge upper body muscles with incline chest presses.

Choose from a Range of Sunny Health & Fitness Products: - Adjustable Multi-function Smart Row-N-Ride Trainer - SF-A02207 - Vibration Platform Exercise Machine - Dual Motion - SF-VP822056 - Smart Upright Row-N-Ride Exerciser - NO. 077SMART - Smart Upright Row-N-Ride Exercise Bike - SF-A022077 - Row-N-Ride PRO, Full Body Combo Fitness Machine with Resistance Bands - Mini Fitness Trampoline – Premium Adjustable Bungee - SF-S021048

Check out the Latest Customer Reviews and Pricing: - Sunny Health & Fitness Brand - Muscles Targeted - Foldable - Durability - Assembly - Device Holder - Technology - Monitor - Maximum Weight Capacity

Why Choose Squats?

Squats aren't just great for building strength in your lower body, but they also offer various benefits such as increased hormone release and improved flexibility.

How to Perform Squats:

Engage your glutes, quads, and hamstrings as you lower yourself into a squat position. Push yourself back up using your shoulders, back, and chest muscles.

Benefits of Using a Squat Trainer:

Reduce stress on your knees and joints during squats, improve form, track your progress with the LCD monitor, modify intensity with elastic bands, and add variety to your workout with different squat pulses.

Convenient Features:

Easy setup, compact design, and smooth glide motion for full-body engagement. Achieve toned glutes, legs, abs, and overall strength without the need for expensive gym memberships.

Embark on a comprehensive fitness journey with Sunny Health & Fitness products designed to enhance your workout experience.

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